Missy's bariatric pumpkin pie overnight oats

Name: Missy''s bariatric pumpkin pie overnight oats Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 2
Ingredients: 0.5 cup Oatmeal Quaker Oats Quick 1 Minute 1/2 cup dry oats; 1.0 serving Trader Joes Vanilla Whey Protein Powder; 0.12 cup Pumpkin canned without salt; 25.0 raisins Raisins; 3.0 oz Fairlife - 2% Milk (Ultra Filtered); 1.0 serving Stevia Extract In The Raw Sugar Substitute [1 packet]

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 2

Ingredients

0.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats1.0 serving Trader Joes Vanilla Whey Protein Powder0.12 cup Pumpkin, canned, without salt25.0 raisins Raisins3.0 oz Fairlife - 2% Milk (Ultra Filtered)1.0 serving Stevia Extract In The Raw Sugar Substitute [1 packet]

Directions

See above

Serving Size: 1 cup

Number of Servings: 2.0

Recipe submitted by SparkPeople user MACKEYMAMA1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 186.9
Total Fat: 3.4 g
Cholesterol: 18.8 mg
Sodium: 23.9 mg
Total Carbs: 26.7 g
Dietary Fiber: 2.7 g
Protein: 13.3 g

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