Chicken and Rice Casserone

Name: Chicken and Rice Casserone Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 8
Ingredients: 1.5 cup Brown Rice long grain; 1 cup Milk nonfat (skim milk); 1 cup Campbell's Chicken with Rice Soup Healthy Request (by SEVERINA418); 1 cup Campbell's Cream of Mushroom Soup (condensed); 0.13 cup Red Bellpepper (by ARAYEATLC); 4 serving French Onion Soup and Dip Mix (1 packet = 4 servings) (by KRASH1111); .5 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 8

Ingredients

1.5 cup Brown Rice, long grain 1 cup Milk, nonfat (skim milk) 1 cup Campbell's Chicken with Rice Soup, Healthy Request (by SEVERINA418) 1 cup Campbell's Cream of Mushroom Soup (condensed) 0.13 cup Red Bellpepper (by ARAYEATLC) 4 serving French Onion Soup and Dip Mix (1 packet = 4 servings) (by KRASH1111) .5 cup, pieces or slices Mushrooms, fresh

Directions

Grease 8 x 11 baking dish. Sprinkle rice over the bottom. Add mushroom and pepper. Mix milk and soups together and pour over dish. Add 8 chicken tenders or 1/2 breast to top of dish. Sprinkle onion soup mix over the top. Seal with foil. Bake at 350 for 2 hours or until chicken tests 160 degrees.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRAPPER2002.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 105.0
Total Fat: 2.2 g
Cholesterol: 3.1 mg
Sodium: 614.9 mg
Total Carbs: 18.2 g
Dietary Fiber: 1.8 g
Protein: 3.2 g

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