Lamb Tamarind Tagine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1.5 lb Lamb, Cubed 100 grams Olives, black, canned (small-extra large) 1 cup Chickpeas (can, drained and rinsed)250 grams Sweetpotato, fresh, cubes
Diced potatoes. Mix with chickpeas and olives. Add to the crockpot. Add 1/8 cup of water.
Cover the veggies with the lamb.
Add the Tamarind BBQ (KFI) sauce (not in calculation)
Cook on crockpot for 6-8 hours at low temperature.
Serving Size: 5 servings of 1.5 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Serving Size: 5 servings of 1.5 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 301.8
- Total Fat: 10.3 g
- Cholesterol: 88.5 mg
- Sodium: 315.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.5 g
- Protein: 30.5 g
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