Italian Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
14 ounces Chicken Breast (cooked), no skin, roasted 6 tbsp Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp 3 serving Duke Mayo 1 Tbsp
Grill chicken breast with dry Italian seasoning, pepper and small amount garlic salt.
Cut chicken into small sections and place in bowl. Add 6 tablespoons lite Italian dressing, mix well, let sit in fridge for 2-4 hours. Shred chicken and add 3 tablespoons of Mayo and mix well. Serve cold.
Can add celery or onion to taste (not included in calorie count)
Serving Size: 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BLAZINGFLAMES.
Cut chicken into small sections and place in bowl. Add 6 tablespoons lite Italian dressing, mix well, let sit in fridge for 2-4 hours. Shred chicken and add 3 tablespoons of Mayo and mix well. Serve cold.
Can add celery or onion to taste (not included in calorie count)
Serving Size: 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BLAZINGFLAMES.
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 12.0 g
- Cholesterol: 55.2 mg
- Sodium: 285.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 18.0 g
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