keto breadsticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup) 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 tbsp Now Psyllium Husk Powder 3 tbsp Cream Cheese 1 large Egg, fresh, whole, raw 1 tsp Baking Powder
mix cream cheese and egg gently
microwave mozzarella in 20-second increments, stirring after each round until sizzling and liquid.
add dry ingredients, mix into a dough.
roll dough out with oiled plastic wrap then cut into 24 strips or pieces
bake at 400 for 12-15 minutes
can top with cheese for savory breadsticks or cinnamon/erythritol mix for sweet.
Serving Size: 6 servings of four breadsticks
Number of Servings: 6
Recipe submitted by SparkPeople user MAIGEN.
microwave mozzarella in 20-second increments, stirring after each round until sizzling and liquid.
add dry ingredients, mix into a dough.
roll dough out with oiled plastic wrap then cut into 24 strips or pieces
bake at 400 for 12-15 minutes
can top with cheese for savory breadsticks or cinnamon/erythritol mix for sweet.
Serving Size: 6 servings of four breadsticks
Number of Servings: 6
Recipe submitted by SparkPeople user MAIGEN.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 14.6 g
- Cholesterol: 58.9 mg
- Sodium: 341.2 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.2 g
- Protein: 14.3 g
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