Tuna Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup grated carrot1 cup chopped spinach1 cup chopped cucumber1 cup chopped celery1 cup chopped tomato1.5 cups chopped apple ( to give taste)1 tin canned tuna in light oil ( I use sweet tha chilli)
Mix all chopped ingredients.
Add tuna and mix ( when its cold, you can heat up the tuna and add to the salad)
Yum Yum!
Number of Servings: 2
Recipe submitted by SparkPeople user FARAMUV.
Add tuna and mix ( when its cold, you can heat up the tuna and add to the salad)
Yum Yum!
Number of Servings: 2
Recipe submitted by SparkPeople user FARAMUV.
Nutritional Info Amount Per Serving
- Calories: 289.6
- Total Fat: 8.0 g
- Cholesterol: 15.4 mg
- Sodium: 160.1 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 7.1 g
- Protein: 27.7 g
Member Reviews