No sauce Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
5% fat lean ground beef, 4 oz stewed tomatoes, 1 cup oriental veggie mix frozen, 1 cup White Rice, short grain, 2 cup
On Med heat on the stovetop put your burger in a pot with about 1/2 cup water. Cook down till burger is cooked thoroughly and water is gone. Add oriental veggie mix and and fry with the burger until your veggies are soft. Add the stewed tomatoes and cook on low for another 5 minutes. Keep on low stirring occasionally. In another pot make your rice by directions on the box or bag. When your rice is done add to your burger mixture and stir well. Take off of heat and serve. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CUDDLEBUGS7275.
Number of Servings: 4
Recipe submitted by SparkPeople user CUDDLEBUGS7275.
Nutritional Info Amount Per Serving
- Calories: 185.9
- Total Fat: 1.4 g
- Cholesterol: 12.5 mg
- Sodium: 215.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 1.2 g
- Protein: 9.0 g
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