Tabouli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 serving parsely, 1 cup chopped raw (by SUZANNAHGERBER) .5 cup bulgar, dry (by SMM32SMM32) 1 cup, chopped Scallions, raw 1 serving Cucumber, Fresh (1 Cup Sliced) 1 cup, chopped or sliced Red Ripe Tomatoes 0.3 cup Lemon Juice .25 cup Olive Oil
Soak the bulgar in boiling water for 30 minutes after 4 or 5 rinsings. Then chop everything. Mix with salt and pepper as desired. Let it sit for an hour in the fridge then mix again and serve
Serving Size: Makes 12 100 gram servings
Number of Servings: 12
Recipe submitted by SparkPeople user MARTBUR.
Serving Size: Makes 12 100 gram servings
Number of Servings: 12
Recipe submitted by SparkPeople user MARTBUR.
Nutritional Info Amount Per Serving
- Calories: 70.1
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.7 g
- Protein: 1.2 g
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