Bulletproof Coffee

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2.0 tbsp Heavy Whipping Cream1.0 tbsp Coconut Oil12.0 fl oz Regular Coffee, brewed from grounds1.0 serving Stevia in the Raw

Directions

Brew coffee Add coconut oil Add heavy cream Add stevia Stir and enjoy Serving Size: Makes 1.5 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user JLBREAUX8430.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 223.7
Total Fat: 24.7 g
Cholesterol: 41.1 mg
Sodium: 18.9 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 1.1 g

More Recipes Like This

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews