MAY 08 TRAIL MIX

Name: MAY 08 TRAIL MIX Recipe
Prep time: 20 min
Total time: 20 min
Yield: 25
Ingredients: * Pecans 3 cup halves (remove); * *Sun Maid California Chopped Dates 1.5 cup (remove); * *Dried Cherries 1.75 cup (remove); * Cranberries dried sweetened (craisins) 0.33 cup (remove); * *Blueberries dried 142 grams (remove)

Minutes to Prepare: 20

Number of Servings: 25

Ingredients

* Pecans, 3 cup, halves (remove) * *Sun Maid, California Chopped Dates, 1.5 cup (remove) * *Dried Cherries, 1.75 cup (remove) * Cranberries, dried, sweetened (craisins), 0.33 cup (remove) * *Blueberries, dried, 142 grams (remove)

Directions

A SERVING IS .1/3 CUP FOR 155 CALORIES AND 19 CARB GRAMS.

Number of Servings: 25

Recipe submitted by SparkPeople user IWADULI.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 4.6 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.5 g
Protein: 1.7 g

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