Cauliflower Stir Fried Rice

Name: Cauliflower Stir Fried Rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 head large (6-7 dia) Cauliflower raw; 2 tsp Ginger Root; 1 serving Green Onion (fresh-1 stalk) (by MORETHEATER); 1 clove Garlic; 1 tbsp Olive Oil; 1 large Scrambled Egg; 0.25 cup Peas frozen; 1 tbsp Soya Sauce - Reduced Sodium - Compliments (by KID_1984); 1 tbsp Fish Sauce; 1 1tsp Sesame Oil

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 head, large (6-7" dia) Cauliflower, raw 2 tsp Ginger Root 1 serving Green Onion (fresh-1 stalk) (by MORETHEATER) 1 clove Garlic 1 tbsp Olive Oil 1 large Scrambled Egg 0.25 cup Peas, frozen 1 tbsp Soya Sauce - Reduced Sodium - Compliments (by KID_1984) 1 tbsp Fish Sauce 1 1tsp Sesame Oil

Directions

Process cauliflower in food processor to achieve rice-like texture. Do not over process or just grate. Process the Ginger garlic. In a large wok or frying pan add oil & scramble egg. Remove egg. Add ginger and garlic and cook until fragrant; add cauliflower and all sauces. Keep stirring in pan, allowing cauliflower to brown on the bottom. Add back egg and peas at the end.

Serving Size: Makes 4 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user 9671111.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.5
Total Fat: 6.7 g
Cholesterol: 42.3 mg
Sodium: 662.7 mg
Total Carbs: 13.5 g
Dietary Fiber: 5.8 g
Protein: 6.7 g

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