Out out Sight Chicken

Name: Out out Sight Chicken Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3
Ingredients: 16.0 oz Tyson boneless skinless chicken breast; 1.0 dash Salt; 1.0 tsp Garlic powder; 1.0 tsp Onion powder; 1.0 tsp Pepper black; 0.25 cup Flour white; 0.5 tbsp Parmesan Cheese grated; 1.0 tbsp Crisco Pure Vegetable Oil; 1.25 oz Bread crumbs dry grated plain

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 3

Ingredients

16.0 oz Tyson boneless, skinless chicken breast1.0 dash Salt1.0 tsp Garlic powder1.0 tsp Onion powder1.0 tsp Pepper, black0.25 cup Flour, white0.5 tbsp Parmesan Cheese, grated1.0 tbsp Crisco Pure Vegetable Oil1.25 oz Bread crumbs, dry, grated, plain

Directions

N/A

Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user LUVCALL9897.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 322.4
Total Fat: 11.0 g
Cholesterol: 87.3 mg
Sodium: 208.1 mg
Total Carbs: 18.2 g
Dietary Fiber: 1.1 g
Protein: 36.6 g

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