Out out Sight Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
16.0 oz Tyson boneless, skinless chicken breast1.0 dash Salt1.0 tsp Garlic powder1.0 tsp Onion powder1.0 tsp Pepper, black0.25 cup Flour, white0.5 tbsp Parmesan Cheese, grated1.0 tbsp Crisco Pure Vegetable Oil1.25 oz Bread crumbs, dry, grated, plain
Directions
N/A

Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user LUVCALL9897.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 322.4
  • Total Fat: 11.0 g
  • Cholesterol: 87.3 mg
  • Sodium: 208.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 36.6 g

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