Ruby's Shrimp & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 tbsp Butter, unsalted 1.5 cup, chopped Green Peppers (bell peppers) 1 large Onions, raw 1 serving Bell Pepper - Orange - 1 large (3 - 3.75 inches) (by GARYO12) .06 cup Flour, white 800 grams Crushed Tomatoes 0.75 cup Del Monte Diced Tomatoes, No Salt Added 4 cup (8 fl oz) Chicken Broth 3 cup White Rice, long grain, cooked 26 oz Shrimp, cooked
Melt butter, add flour and brown, 3-4 minutes. Add onion, green pepper, and orange pepper. Cook until soft, 5-7 minutes. Add broth, diced tomatoes, crushed tomatoes and seasoning. (Cajun seasoning - 1.5 tsp, paprika - .5 tsp., salt, .5 tsp, and a pinch of cayenne) Bring to a boil and simmer for 30 minutes on low.
Mean while, prepare rice according to package.
Add rice and shrimp to broth and let stand for 15 minutes. Serve hot!
Serving Size: Makes 8 - 1.5 cp servings
Number of Servings: 8
Recipe submitted by SparkPeople user RRODGE5.
Mean while, prepare rice according to package.
Add rice and shrimp to broth and let stand for 15 minutes. Serve hot!
Serving Size: Makes 8 - 1.5 cp servings
Number of Servings: 8
Recipe submitted by SparkPeople user RRODGE5.
Nutritional Info Amount Per Serving
- Calories: 284.6
- Total Fat: 7.6 g
- Cholesterol: 197.6 mg
- Sodium: 830.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 3.4 g
- Protein: 24.0 g
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