Pumpkin oat bake

Name: Pumpkin oat bake Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 0.33 cup Oat Meal (Quaker Oats - Old Fashioned - dry); 0.25 tsp Cinnamon ground; 0.28 tsp Baking Powder; 0.33 cup Milk Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup); 0.33 cup Pumpkin canned without salt; 1.0 large Egg white fresh; 0.25 tsp Vanilla Extract; 0.25 tsp unpacked Brown Sugar

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

0.33 cup Oat Meal (Quaker Oats - Old Fashioned - dry)0.25 tsp Cinnamon, ground0.28 tsp Baking Powder0.33 cup Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup)0.33 cup Pumpkin, canned, without salt1.0 large Egg white, fresh0.25 tsp Vanilla Extract0.25 tsp unpacked Brown Sugar

Directions

Bake 30 min at 350

Serving Size: One

Number of Servings: 1.0

Recipe submitted by SparkPeople user CINDYBUSCH68.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 171.3
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 255.5 mg
Total Carbs: 29.2 g
Dietary Fiber: 5.6 g
Protein: 8.1 g

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