Psyllium Husk Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 1/4 cp Sunblest almond flour5 tbsp Now Psyllium Husk Powder 2 tsp Baking Powder 1 tsp Salt 3 egg, whisked1 cup boiling water
Preheat oven to 375 (350 if convection)
Mix dry ingredients
Add in eggs and mix until well blended
Add in boiling water and stir vigorously until a wet dough is formed
Place on a lined cookie sheet and form into a loaf
Bake for 45 minutes and do not remove early.
I've also seen this baked in a loaf pan. I'm assuming you will have to grease if choosing to use a loaf pan.
Serving Size: Makes small loaf, 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user COLEYSIMS.
Mix dry ingredients
Add in eggs and mix until well blended
Add in boiling water and stir vigorously until a wet dough is formed
Place on a lined cookie sheet and form into a loaf
Bake for 45 minutes and do not remove early.
I've also seen this baked in a loaf pan. I'm assuming you will have to grease if choosing to use a loaf pan.
Serving Size: Makes small loaf, 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user COLEYSIMS.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 358.5 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 7.4 g
- Protein: 7.4 g
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