Turkey and Rice Hot dish

  • Number of Servings: 12
Ingredients
Ground Turkey, 1 unit, yield from 1 lb raw *Brown Rice, medium grain, 1 cup cookedCampbell's Cream of Celery 98% Fat Free, 2 serving El Pollo Loco, Smokey Black Beans, 1 serving
Directions
combine and cook in oven for 1 hr. oh add what spices you want I added garlic , onion, basic and parsley flakes.

Number of Servings: 12

Recipe submitted by SparkPeople user LESLIELEIGH57.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 118.3
  • Total Fat: 5.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 187.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.6 g

Member Reviews