Veggie Omelette with Cheese

Name: Veggie Omelette with Cheese Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 serving Eggland's Best Large Egg; 2 tbsp chopped Onions raw; .25 serving 1 Med. Green Bell Pepper; 20 gram(s) bell pepper red sweet raw; 13 gram(s) Cheddar Cheese: Sargento Classic Mild Cheddar Shredded; .5 pat (1 sq 1/3 high) Butter salted; 1 1tsp Olive Oil; .25 fl oz Milk 1%

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 serving Eggland's Best Large Egg 2 tbsp chopped Onions, raw .25 serving 1 Med. Green Bell Pepper 20 gram(s) bell pepper, red, sweet, raw 13 gram(s) Cheddar Cheese: Sargento Classic Mild Cheddar Shredded .5 pat (1" sq, 1/3" high) Butter, salted 1 1tsp Olive Oil .25 fl oz Milk, 1%

Directions

Saute vegetables in olive oil and butter. In bowl, beat eggs with milk until foamy. When vegetables are done to your liking, add beaten eggs to pan and stir as they cook. When eggs are almost done, flatten them out and add the cheese. Once cheese is melted, fold omelette over and serve.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user VSMITH84.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.2
Total Fat: 18.9 g
Cholesterol: 367.4 mg
Sodium: 237.0 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.3 g
Protein: 16.2 g

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