Banana Oat-Chia Pancakes

Name: Banana Oat-Chia Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 9
Ingredients: .5 cup Oats Quaker; 1 extra small (less than 6 long Banana fresh; .25 cup Applesauce unsweetened; 1 tbsp Chia Seed (Nutiva) 1 Tbsp; 2 large Egg fresh whole raw; 1 tsp Baking Powder

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 9

Ingredients

.5 cup Oats, Quaker 1 extra small (less than 6" long Banana, fresh .25 cup Applesauce, unsweetened 1 tbsp Chia Seed (Nutiva) 1 Tbsp 2 large Egg, fresh, whole, raw 1 tsp Baking Powder

Directions

Blend Oats to flour consistency in a blender, then add rest of ingredients and blend until smooth.

Serving Size: Makes 9 3" pancakes

Number of Servings: 9

Recipe submitted by SparkPeople user 9671111.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 50.5
Total Fat: 1.8 g
Cholesterol: 41.3 mg
Sodium: 70.2 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.3 g
Protein: 2.4 g

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