THM Bangin' Ranch Drums
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.0 tbsp Parsley, dried1.5 tsp Pepper, black12.0 drumstick, bone and skin removed Chicken Drumstick1.5 cup duke's mayonnaise1.5 cup oikos 0% Greek yogurt plain1.0 tbsp dried minced onion2.0 tsp garlic powder2.5 tsp Mineral salt
Preheat oven to 375° F.
Mix mayonnaise and yogurt in a bowl. Add the seasoning and mix well.
Put the drumsticks in 2 large, shallow, well-greased baking pans. Put half of the mayonnaise mix in each pan and, using your hands, coat the chicken well with the dressing.
Bake, uncovered, for 45 to 50 minutes.
Also makes great crock pot recipe.
Serving Size: Makes 8 servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user TEAMSOWELL.
Number of Servings: 8.0
Recipe submitted by SparkPeople user TEAMSOWELL.
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 3.2 g
- Cholesterol: 71.6 mg
- Sodium: 82.7 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.2 g
- Protein: 19.2 g
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