Italian Breaded Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
12 oz Chicken Breast Tenders; Just Bare Chicken 3 serving Nabisco Ritz Crackers (5 crackers) 1 serving 2 tsp Italian Seasoning (by JULIE1933) 1 tbsp chopped Fresh Chives 0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 4 tbsp Kraft Fat Free Italian Salad Dressing
Mix all Seasonings together. Crush crackers into crumbs. Mix seasoning and crumbs together. Rub chicken with dressing then roll in mixture. Place on a cooking sheet and bake at 375 for 30 mins.
Serving Size: 3 oz
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHBOYCE2925.
Serving Size: 3 oz
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHBOYCE2925.
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 4.1 g
- Cholesterol: 48.8 mg
- Sodium: 247.5 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.5 g
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