Italian Breaded Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
12 oz Chicken Breast Tenders; Just Bare Chicken 3 serving Nabisco Ritz Crackers (5 crackers) 1 serving 2 tsp Italian Seasoning (by JULIE1933) 1 tbsp chopped Fresh Chives 0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 4 tbsp Kraft Fat Free Italian Salad Dressing
Directions
Mix all Seasonings together. Crush crackers into crumbs. Mix seasoning and crumbs together. Rub chicken with dressing then roll in mixture. Place on a cooking sheet and bake at 375 for 30 mins.

Serving Size: 3 oz

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHBOYCE2925.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 150.2
  • Total Fat: 4.1 g
  • Cholesterol: 48.8 mg
  • Sodium: 247.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.5 g

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