Baked Egg Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
.25 cup Milk, 1% .1 tsp Oregano, ground 1 medium (4-1/8" long) Scallions, raw 0.5 cup Egg substitute, liquid (Egg Beaters) 0.3 cup, shredded Cheddar Cheese 1 slice, thin (3-3/4" x 5" x 3/8") Bread, whole wheat (including toast) prepared from recipe
pre heat oven to 325
spray oven safe ramicon with cooking spray
cube the bread and put in ramicon
combine liquid egg, milk, half the cheese, a pinch of oregano and onion salt in a bowl. pour over the bread and let it rest for 5 min
then push the bread cubs down in the egg mixture to coat all the bread.
sprinkle with rest of cheese
cover and bake for 15 min, remove the cover and continue to bake for 10 to 15 minutes.
cut in half andserve immediately.
Serving Size: split in half
spray oven safe ramicon with cooking spray
cube the bread and put in ramicon
combine liquid egg, milk, half the cheese, a pinch of oregano and onion salt in a bowl. pour over the bread and let it rest for 5 min
then push the bread cubs down in the egg mixture to coat all the bread.
sprinkle with rest of cheese
cover and bake for 15 min, remove the cover and continue to bake for 10 to 15 minutes.
cut in half andserve immediately.
Serving Size: split in half
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 6.8 g
- Cholesterol: 19.4 mg
- Sodium: 297.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.2 g
- Protein: 13.5 g
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