Cauliflower Crust Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.0 large Egg, fresh, whole, raw1.0 head, small (4" dia) Cauliflower, raw0.5 cup Ragu Mushroom Pasta Sauce0.25 cup Sargento Chef Blends - 4 State Cheddar1.0 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
Preheat oven to 425*.
Finely chop 1 head of cauliflower in food processor.
Microwave for 5 minutes, let cool, and drain cauliflower of all water with towel/cheese cloth.
After cool, mix in 1 egg, 1/4 cup cheddar cheese, and a tsp of pizza seasoning.
Spray cooking sheet with non stick spray and press mixture onto baking sheet.
Bake for 12-15 minutes, until it starts browning.
Remove "crust" from oven, top with sauce and cheese.
Bake another 5-10 minutes depending on toppings.
*Let cool down for a few minutes before cutting*
Serving Size: 1 slice
Number of Servings: 8.0
Recipe submitted by SparkPeople user ROSEBUD8906.
Number of Servings: 8.0
Recipe submitted by SparkPeople user ROSEBUD8906.
Nutritional Info Amount Per Serving
- Calories: 79.8
- Total Fat: 4.6 g
- Cholesterol: 33.9 mg
- Sodium: 198.8 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.1 g
- Protein: 6.6 g
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