Berry Yogurt Green Smoothie

Name: Berry Yogurt Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 150 gram(s) So Delicious Dairy Free Coconut Yogurt - Blueberry; .85 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); .5 cup Milk 3.25%; 2 cup Frozen Berries - Kirkland Nature's Three Berries; 2 cup chopped Kale; 1 cup Spinach fresh; .5 medium (7 to 7-7/8 long) Banana fresh; 2 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g); 1 tbsp Bob's Red Mill Potato Starch (by FIRSTFERRET); Water to fill blender

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

150 gram(s) So Delicious Dairy Free Coconut Yogurt - Blueberry .85 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) .5 cup Milk, 3.25% 2 cup Frozen Berries - Kirkland Nature's Three Berries 2 cup, chopped Kale 1 cup Spinach, fresh .5 medium (7" to 7-7/8" long) Banana, fresh 2 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g) 1 tbsp Bob's Red Mill Potato Starch (by FIRSTFERRET) Water to fill blender

Directions

Blend it all up in a blender!

Serving Size: Makes 2 meal-sized smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user RYANHD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 486.1
Total Fat: 22.7 g
Cholesterol: 6.1 mg
Sodium: 134.3 mg
Total Carbs: 55.2 g
Dietary Fiber: 7.7 g
Protein: 19.0 g

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