Babaganoush Low Sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 eggplant, peeled (yield from 1 Eggplant, fresh 1 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 1.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 6 tsp Lemon Juice 'Real Lemon' 100% juice 9 tsp Canada Garlic Inc. Chopped Garlic (by JENNYHODGSON1) 2 tsp Cumin seed 1 tsp Ground Cayenne Pepper (Powder) (by HALLVA) 4 tbsp Tahini 1 tbsp Pepper, black
roast peppers, eggplant and 1 whole red onion or more to taste coat with olive oil for roasting at around 400 degrees for about 30-45 mins or till eggplant cooked. Let eggplant cool and then peel eggplant. Put all the ingredients together puree and then I add some raw red onion for a little kick.
Serving Size: 1/3 c
Serving Size: 1/3 c
Nutritional Info Amount Per Serving
- Calories: 71.4
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 9.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.3 g
- Protein: 2.4 g
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