Whole Wheat pizza dough (homemade)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cup Whole Wheat Flour 1.5 tsp Salt 1 cup (8 fl oz) Water, tap 2 tbsp Extra Virgin Olive Oil .17 ounce Yeast, bakers
Combine dry ingredients and mix.
Add wet ingredients and mix.
Yeast is 2 1/4 tsp
let rise, covered by cloth, for one hour, take half of dough and roll or toss flat on floured (corn meal works well) cutting board. Pre-heat oven and pizza stone to 400 degrees. Top crust as desired and slide onto pizza stone. Bake 12-15 minutes.
Serving Size: Makes 2, 8-slice pizza crusts
Number of Servings: 16
Recipe submitted by SparkPeople user LNESHEIM.
Add wet ingredients and mix.
Yeast is 2 1/4 tsp
let rise, covered by cloth, for one hour, take half of dough and roll or toss flat on floured (corn meal works well) cutting board. Pre-heat oven and pizza stone to 400 degrees. Top crust as desired and slide onto pizza stone. Bake 12-15 minutes.
Serving Size: Makes 2, 8-slice pizza crusts
Number of Servings: 16
Recipe submitted by SparkPeople user LNESHEIM.
Nutritional Info Amount Per Serving
- Calories: 91.4
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 218.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.8 g
- Protein: 3.0 g
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