Paleo Morning Glory Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Almond Flour 1.5 tsp Coconut Flour 1/8 tsp Salt1/4 tsp Baking Soda1/2 tsp Cinnamon1 tbsp Coconut Oil 2 large Eggs 2 tbsp Raw Honey1 tsp Vanilla Extract1/3 cup Unsweetened Apple Sauce 1/4 cup Unsweetened shredded Coconut1/4 cup Unsweetened Raisins 1/3 cup Crushed Pineapple 1/4 cup Grated Carrots 1/3 cup Walnuts, chopped
Preheat oven 350 degrees
In a mixing bowl combine first five ingredients
In a separate bowl whisk coconut oil, eggs, vanilla, honey and apple sauce
Combine wet & dry ingredients
Mix in raisins, coconut, pineapple, carrots and walnuts
Pour into lined muffin tins
Bake for 15 minutes or until a toothpick comes out clean
Let cool on cooling rack & serve!! (may drizzle with maple syrup for extra YUM!)
Store in refrigerator
Serving Size: makes 12 muffins
In a mixing bowl combine first five ingredients
In a separate bowl whisk coconut oil, eggs, vanilla, honey and apple sauce
Combine wet & dry ingredients
Mix in raisins, coconut, pineapple, carrots and walnuts
Pour into lined muffin tins
Bake for 15 minutes or until a toothpick comes out clean
Let cool on cooling rack & serve!! (may drizzle with maple syrup for extra YUM!)
Store in refrigerator
Serving Size: makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 143.8
- Total Fat: 10.1 g
- Cholesterol: 31.0 mg
- Sodium: 20.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
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