Healthier Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cup Whole Wheat Flour 0.5 cup Applesauce, unsweetened 0.75 cup Maple Grove Farm Maple Syrup (sugar free) 3 small (6" to 6-7/8" long) Banana, fresh 1 dash Salt 1 tsp Baking Soda 6 tbsp Egg substitute, liquid (Egg Beaters)
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan or 16 muffin tins.
In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey (maple syrup). Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 16 1/4 cup muffins
Number of Servings: 16
Recipe submitted by SparkPeople user IRWINDE.
In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey (maple syrup). Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 16 1/4 cup muffins
Number of Servings: 16
Recipe submitted by SparkPeople user IRWINDE.
Nutritional Info Amount Per Serving
- Calories: 79.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
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