My Pretend 22 days PB Nirvana Bars
- Number of Servings: 16
Ingredients
8 tbsp *Flax Seed Meal (ground flax) 1.75 cup (8 fl oz) Water, tap 4 tbsp Sesame Seeds 12 tbsp Pea Protein Power-Source Naturals (by NAYARI) 12 tbsp vitacost pea protein concentrate - Non-GMO 8 tbsp Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20 4 serving Stevia in the Raw 8 tbsp Bell Plantation Chocoloate PB2 9 tbsp Hemp Protein organic Nutiva 3Tbsp (30g) 3 tbsp mesquite powder real raw organic ultimate superfds (by SPARKPLUGG) 2 tsp Salt 6 date, pitted Medjool dates 70 gram(s) Vitacost Earth Blends Isolated Soy Protein Powder
soak dates in water and use the water for the bars
process dried ingredients in food processor except choco chips
add dates, water
cool it down if it's warm, then stir in chips
pat down evenly into sprayed baking tray and cut into 16 rectangular bars
Serving Size: makes 16 rectangular bars
Number of Servings: 16
Recipe submitted by SparkPeople user BRABU1.
process dried ingredients in food processor except choco chips
add dates, water
cool it down if it's warm, then stir in chips
pat down evenly into sprayed baking tray and cut into 16 rectangular bars
Serving Size: makes 16 rectangular bars
Number of Servings: 16
Recipe submitted by SparkPeople user BRABU1.
Nutritional Info Amount Per Serving
- Calories: 189.1
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 460.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.4 g
- Protein: 18.5 g
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