garden salad

Name: garden salad Recipe
Yield: 5
Ingredients: * Romaine Lettuce (salad) 30 inner leaf; * Carrots raw 1 cup chopped; * Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia); * Cucumber (with peel) 1 cup slices

Number of Servings: 5

Ingredients

* Romaine Lettuce (salad), 30 inner leaf * Carrots, raw, 1 cup, chopped * Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) * Cucumber (with peel), 1 cup slices

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user MEGGYGIRL1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 31.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 23.6 mg
Total Carbs: 6.8 g
Dietary Fiber: 2.2 g
Protein: 1.7 g

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