Farro
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 cup farro (uncooked) 1 cup Kitchen Basics Chicken Stock 2 cup (8 fl oz) Water, tap
Rinse 1 cup of uncooked faro and place in pot. Cover with 3 cups liquid (water or any combination of stock and water). Bring to a boil. Simmer uncovered for 35 to 40 minutes. Drain any remaining liquid. Eat as is with a little butter or olive oil or use in soups or add other salad ingredients to the faro.
Serving Size: Makes 8 servings 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user EILEENNP.
Serving Size: Makes 8 servings 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user EILEENNP.
Nutritional Info Amount Per Serving
- Calories: 82.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 76.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.5 g
- Protein: 4.0 g
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