Ragi Porridge

Name: Ragi Porridge Recipe
Yield: 1
Ingredients: .5 cup Arrowhead Mills Whole Grain Millet Flour (by AFBDIET08); 4 cup (8 fl oz) Water tap

Number of Servings: 1

Ingredients

.5 cup Arrowhead Mills Whole Grain Millet Flour (by AFBDIET08) 4 cup (8 fl oz) Water, tap

Directions

Soak overnight 1/2 cup ragi flour in 1 cup water. Next morning turn IP onto Yogurt/Boil mode, Add 4 cups water and boil to simmer. Add the soaked ragi flour and the water to the pot. Stir. Cancel. Cook in Manual sealed 3 minute setting. NR. This is your basic porridge. A purple gray sludge. Store airtight in the fridge for upto 5 days. .

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ASTROQUEEN3000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 19.0 mg
Total Carbs: 52.0 g
Dietary Fiber: 4.0 g
Protein: 8.0 g

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