Chickpea Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
* Olive Oil, 2 tsp Onion, chopped * Garlic, 3 cloves, chopped * Sweet potato, 2 cup, cubes * Vegetable Broth, 3 cups * Thyme, dried 1 tsp * Paprika, 0.5 tsp * Salt sense 0.5 tsp * Tomatoes (stewed), 14 oz. can * Garbanzo Beans, 15 oz. can * Frozen Cut Green Beans, 16 oz. package
Saute onion, garlic and sweet potato for 5-10 minutes. Add broth and spices. Bring to a boil. Cover,reduce heat. Simmer for15 minutes. Add tomatoes, chickpeas, and green beans-cook 10 to 15 minutes longer.
Number of Servings: 10
Recipe submitted by SparkPeople user KATHMARY.
Number of Servings: 10
Recipe submitted by SparkPeople user KATHMARY.
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 564.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.7 g
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