Egg Beater - muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2.25 cup Egg substitute, liquid (Egg Beaters) 1.5 serving Mini Sweet Bell Peppers (3 peppers to a svg) 0.5 cup *Kraft Natural Cheese Fat Free Shredded Cheddar 0.5 cup, pieces or slices Mushrooms, fresh
Directions
350 for 20 minutes

Serving Size: 1 Muffin

Number of Servings: 12

Recipe submitted by SparkPeople user BURHANS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 36.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 136.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.7 g

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