Rush Hour Chicken Fajitas
- Number of Servings: 2
Ingredients
1 small Onions, raw 1 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 16 oz Tyson boneless, skinless chicken breast 3 serving Chipotle Pepper Seasoning (by HKBATEMAN228) 1 cup Kraft 2% Shredded Cheddar Cheese
Cut the bell peppers lengthwise into 1/4" strips and thinly slice the onions lengthwise. Slice the garlic using the Garlic Slicer. Place the vegetables in a Deep Covered Baker. Combine the chicken and rub in a Classic Batter Bowl and turn the chicken to coat. Place the coated chicken over the vegetables.
Microwave, covered, on HIGH for 12-15 minutes or until the internal temperature reaches 165°F/74°C in the thickest part of the chicken and the juices run clear. Scoop the Salad Chopper under the chicken, avoiding the vegetables if possible, and cut the chicken into small pieces. Stir the chicken into the vegetables.
Place the tortillas into a Large Micro-CookerŪ and microwave, covered, on HIGH for about 30 seconds or until warm. To serve the fajitas, spoon the chicken and vegetable mixture onto the centers of the tortillas. Serve immediately with cheese, sour cream, and salsa.
Serving Size: Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user EJULIANO85.
Microwave, covered, on HIGH for 12-15 minutes or until the internal temperature reaches 165°F/74°C in the thickest part of the chicken and the juices run clear. Scoop the Salad Chopper under the chicken, avoiding the vegetables if possible, and cut the chicken into small pieces. Stir the chicken into the vegetables.
Place the tortillas into a Large Micro-CookerŪ and microwave, covered, on HIGH for about 30 seconds or until warm. To serve the fajitas, spoon the chicken and vegetable mixture onto the centers of the tortillas. Serve immediately with cheese, sour cream, and salsa.
Serving Size: Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user EJULIANO85.
Nutritional Info Amount Per Serving
- Calories: 477.8
- Total Fat: 20.2 g
- Cholesterol: 170.0 mg
- Sodium: 541.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.4 g
- Protein: 65.3 g
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