Banana Walnut Oatmeal Muffins - w/ flaxseed

Name: Banana Walnut Oatmeal Muffins - w/ flaxseed Recipe
Yield: 12
Ingredients: 3 cup Oatmeal; 1 1/2 cup Banana mashed; 2 Tbl Flaxseed Meal ground; 1 cup Almond Milk Unsweetened Vanilla; 1 Tbl Baking Powder; 1 tsp Vanilla Extract; 2 oz Walnuts; 6 Tbl water; 2 tsp Cinnamon ground

Number of Servings: 12

Ingredients

3 cup Oatmeal1 1/2 cup Banana, mashed 2 Tbl Flaxseed Meal, ground 1 cup Almond Milk, Unsweetened Vanilla 1 Tbl Baking Powder 1 tsp Vanilla Extract 2 oz Walnuts 6 Tbl water2 tsp Cinnamon, ground

Directions

Mix, divide, bake

350 degrees for 20 minutes for 12 muffins
350 degrees for 30 minutes for 6 lg muffins

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 141.1
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 135.0 mg
Total Carbs: 21.7 g
Dietary Fiber: 3.7 g
Protein: 3.9 g

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