Baked eggs with veggies for 3
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
4 large Egg, fresh, whole, raw 0.5 cup, shredded Cheddar Cheese 1 cup, chopped Kale 0.5 cup, pieces or slices Mushrooms, fresh 0.25 cup, chopped Onions, raw
Mix all ingredients and bake 40 min at 350
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHANDLERSATTIC.
Number of Servings: 3
Recipe submitted by SparkPeople user CHANDLERSATTIC.
Nutritional Info Amount Per Serving
- Calories: 191.5
- Total Fat: 12.9 g
- Cholesterol: 267.9 mg
- Sodium: 222.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.2 g
- Protein: 14.5 g
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