Baked eggs with veggies for 3

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
4 large Egg, fresh, whole, raw 0.5 cup, shredded Cheddar Cheese 1 cup, chopped Kale 0.5 cup, pieces or slices Mushrooms, fresh 0.25 cup, chopped Onions, raw
Directions
Mix all ingredients and bake 40 min at 350 Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CHANDLERSATTIC.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 191.5
  • Total Fat: 12.9 g
  • Cholesterol: 267.9 mg
  • Sodium: 222.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.5 g

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