nutritious chicken bombay biryani
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
chicken breast 500gwhite basmati rice 3 cupstomatoe paste 1/2 cuppatatoes 2 cupsgarlic paste organic ,low fat yougurt 2 cupsghee 1/2 cupred chilli,salt,dried plums,turmeric,cinnamon,black pepper,garlic,giner according to taste
1)add meat ,all the spices ,and yogurt and marinate for 3-4 hrs..for best results marinate overnite.
2)fry onions in liitle amount of ghee until golden and add marinated chicken along with tomatoe paste ,stir fry and leave the meat until tender.
3)seperately add 10-12 glasses of water and 3 tbsp of salt in a pan,bring to boil..add rice in it ,when half cook drain them thoroughly
4)spread the cooked meat over the rice,cover the pot and heat until cook.
makes6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SABARASOOL.
2)fry onions in liitle amount of ghee until golden and add marinated chicken along with tomatoe paste ,stir fry and leave the meat until tender.
3)seperately add 10-12 glasses of water and 3 tbsp of salt in a pan,bring to boil..add rice in it ,when half cook drain them thoroughly
4)spread the cooked meat over the rice,cover the pot and heat until cook.
makes6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SABARASOOL.
Nutritional Info Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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