Catfish Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Channel Catfish, 6 fillet *Pepper, white, .5 tsp Garlic powder, .75 tsp Salsa, 2 cup
1. Sprinkle Fillets with pepper and garlic powder
2. Place on hot gril
3. Cook 10 mins for every inch of thickness or until fish is opaque and just beginning to flake.
Number of Servings: 6
Recipe submitted by SparkPeople user GINGER01604.
2. Place on hot gril
3. Cook 10 mins for every inch of thickness or until fish is opaque and just beginning to flake.
Number of Servings: 6
Recipe submitted by SparkPeople user GINGER01604.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 11.7 g
- Cholesterol: 91.5 mg
- Sodium: 489.2 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.5 g
- Protein: 27.9 g
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