Mexican Chicken soup

(5)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 12

Ingredients

1.0 large onion 2 cans black beans1.0 can Corn1.0 can (6 oz) Tomato Paste1.0 can pinto beans 1.0 can diced Tomatoes, red, ripe, canned, with green chilies1 lb boneless, skinless chicken breast1.0 bell pepper, red, sweet, raw6.0 tsp Lawry's Taco Seasoning1.0 tbsp Salt1.0 tsp chili powder1.0 tsp pepper2 garlic cloves30.0 fl oz Water, tap (2 cans)

Directions

Put all ingredients in crock pot. Cook on low for 8 hrs or high for 4 hrs. Shred chicken with fork when done. Top with cilantro and lime juice when done. Optional toppings include tortilla chips and avocado (will add add'l calories, not included in recipe)

Serving Size: Makes 12 2-scoop bowls of soup

Number of Servings: 12.0

Recipe submitted by SparkPeople user CASTILJD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 242.8
Total Fat: 2.2 g
Cholesterol: 21.7 mg
Sodium: 1,007.6 mg
Total Carbs: 38.5 g
Dietary Fiber: 11.0 g
Protein: 19.4 g

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Member Reviews

NELLJONES
Too many canned and prepared ingredients. Mexican food is whole ingredients. - 10/19/19
CD3802882
Way too high in sodium! Tasty but you need to skip the salt and make your own taco seasoning. - 5/9/18
JANIEWWJD
This soup was absolutely delicious!!! - 5/1/21
MNABOY
Sodium would kill me - 3/13/21
FISHGUT3
thanks - 11/12/20
ZRIE014
tasty - 10/30/20
RO2BENT
Yes! - 10/4/20
CD1987279
tasty - 9/1/20
WILDKAT781
need to try this - 8/29/20
CECTARR
Good except for the sodium. Added no salt, salt free taco seasoning, salt free chili powder and no salt added canned tomato and corn. Add additional seasoning like garlic powder, onion powder etc - 7/15/20
GEORGE815
Nice recipe - 3/24/20
MUGABI123
Love it with some spice! - 12/21/19
EVILCECIL
Sounds great! - 7/9/18
SHELLLEY2
Seems like a perfect recipe to try on a cold day such as today. Printed and needing to go get ingredients - thank you for sharing :) - 4/17/18
MARIECASTILLO
This was delicious! Will be adding this to our family regular meals! - 4/19/17
WHITEANGEL4
A great cold evening recipe - 2/14/17
CASTILJD
Turns out amazing every time and even my kids love it! - 1/16/17