Kale Turkey Tenderloins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 pound Turkey Tenderloin, raw 2 cups Frozen Chopped Kale, 1 serving = 1 cup (85g) 8 tbsp Kraft Fat Free Italian Salad Dressing
Preheat oven to 350.
Put 4 tablespoons of Fat Free Italian Salad dressing in the bottom of a small pan just large enough to fit one pound of turkey tenderloin.
Roll turkey tenderloins in salad dressing when placed in the pan.
Top with 2 cups of frozen, chopped kale and sprinkle with 4 tablespoons of fat free Italian dressing.
Cook at 350 degrees for 45 minutes.
Serving Size: Makes 2 - 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user HEALTHYTERESA.
Put 4 tablespoons of Fat Free Italian Salad dressing in the bottom of a small pan just large enough to fit one pound of turkey tenderloin.
Roll turkey tenderloins in salad dressing when placed in the pan.
Top with 2 cups of frozen, chopped kale and sprinkle with 4 tablespoons of fat free Italian dressing.
Cook at 350 degrees for 45 minutes.
Serving Size: Makes 2 - 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user HEALTHYTERESA.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 1.1 g
- Cholesterol: 101.1 mg
- Sodium: 459.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.3 g
- Protein: 41.4 g
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