Gluten Free Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
6 oz Sunflower Seed Butter 1 cup, unpacked Brown Sugar 0.5 cup Margarine, soft 0.5 cup Honey 2 tsp Vanilla Extract 0.5 cup, shredded Coconut, raw 0.5 cup (not packed) Raisins 0.5 cup Oat Bran 8 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips 4 tbsp *Flax Seed Meal (ground flax) 3 cup Grain Millers Quick Cooking Oatmeal (1/2 Cup Dry) (by SHERRILYN1227)
Grease a 9x13 pan. Combine first 5 ingredients. Blend well, stir in the remaining ingredients. Press into pan. Bake @ 350' for 15-20 minutes, until light brown.
Serving Size: 48 - 2x3" squares
Number of Servings: 1
Recipe submitted by SparkPeople user SWIFTCURRENT.
Serving Size: 48 - 2x3" squares
Number of Servings: 1
Recipe submitted by SparkPeople user SWIFTCURRENT.
Nutritional Info Amount Per Serving
- Calories: 4,885.4
- Total Fat: 246.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,312.3 mg
- Total Carbs: 699.3 g
- Dietary Fiber: 41.5 g
- Protein: 77.9 g
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