Lemonade diet

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 Tbs Lemon, fresh squeezed, lemon juice2 Tbs Maple Grove Farms 100% Pure Maple Syrup10 oz Spring Water1/10 tsp cayenne pepper

Directions

Add fresh squeezed lemon juice, maple syrup, and water to a water bottle or glass. Shake/stir to combine. Add cayenne pepper to drink and enjoy. Drink 6-12 servings a day for 10 days (this and only this, following a salt water flush every morning.) Great way to cleanse and retrain the mind not to crave food so much.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DAINTYLIZARD86.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 107.4
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 2.6 mg
Total Carbs: 28.8 g
Dietary Fiber: 0.2 g
Protein: 0.2 g

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