Shellys Chicken Mexican Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 can whole tomatoes1 can tomatoe paste(large)1 can tomato sauce (large)1 can yellow corn1 can red kidney beans1 tbs cumin1 tbs chili powder1 jar salsa2 cans chicken broth4 tbs mexican seasoning (I use Tastefully Simple) 2-3 lbs boneless;skinless chicken
open all cans and pile in a big pot; wait to boil then reduce and simmer until flavors marry.
With the Chicken; boil in a sep. pot until done and then drain and pull apart and add to the already simmering stew as above. I boil my chicken w/ lots of pepper to give it more of a kick.
Number of Servings: 14
Recipe submitted by SparkPeople user LUXURYSKINCARE.
With the Chicken; boil in a sep. pot until done and then drain and pull apart and add to the already simmering stew as above. I boil my chicken w/ lots of pepper to give it more of a kick.
Number of Servings: 14
Recipe submitted by SparkPeople user LUXURYSKINCARE.
Nutritional Info Amount Per Serving
- Calories: 134.6
- Total Fat: 1.5 g
- Cholesterol: 6.3 mg
- Sodium: 1,323.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 6.0 g
- Protein: 9.5 g
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