Mini egg muffins w/ cheese and jalepeno
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 tbsp Egg Whites - Great Value 100% Liquid 14 gram(s) Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese .5 tbsp Jalepeno Peppers, Diced (by HEALTHNUT4EVER)
350 degrees for 20 min
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user ROSAN7534.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user ROSAN7534.
Nutritional Info Amount Per Serving
- Calories: 70.0
- Total Fat: 3.0 g
- Cholesterol: 10.0 mg
- Sodium: 320.0 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 8.5 g
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