Simple protein coconut bars

Name: Simple protein coconut bars Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 tbsp Coconut shredded sweetened; 2 tbsp Coconut Secret Raw Coconut Flour (by GFERBER); 1 serving Alive Pea Protein (by PMFISH); 3 serving Egg white large; 0.25 tbsp Coconut extract (by DEANNIE1966); 4 serving Stevia in the Raw

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 tbsp Coconut, shredded sweetened 2 tbsp Coconut Secret Raw Coconut Flour (by GFERBER) 1 serving Alive Pea Protein (by PMFISH) 3 serving Egg white, large 0.25 tbsp Coconut extract (by DEANNIE1966) 4 serving Stevia in the Raw

Directions

Mix egg whites and stevia. Mix dry ingredients. Lightly beat egg whites. Add the dry ingredients making sure there are no lumps.

Preheat oven at 180. Line a pan with parchement paper. Spread mixture making sure that it is around 3 cm thick.

Bake for 20 min or until baked (will be brown). Cut into pieces and allow to cool. Stores well in an air-tight container

Serving Size: 4 small or 2 big bars

Number of Servings: 4

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving