Gluten Free Low Fodmap Banana Muffins

Name: Gluten Free Low Fodmap Banana Muffins Recipe
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 15
Ingredients: 1 large Egg white fresh; 2.0 cup Better Batter (Gluten Free All-Purpose Flour) (by MERCEDES3414); 0.75 cup Granulated Sugar; 2 cup Banana - Mashed (1cup) (by BRAINCHANGER13); 0.75 cup Lactaid Fat Free Milk; 3.0 tsp Baking Soda; 1 tsp Baking Powder; 0.25 tsp Salt

Minutes to Prepare: 12
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 large Egg white, fresh 2.0 cup Better Batter (Gluten Free All-Purpose Flour) (by MERCEDES3414) 0.75 cup Granulated Sugar 2 cup Banana - Mashed (1cup) (by BRAINCHANGER13) 0.75 cup Lactaid Fat Free Milk 3.0 tsp Baking Soda 1 tsp Baking Powder 0.25 tsp Salt

Directions

Blend dry ingridients. Blend wet. Combine. Fill muffin cups half full and bake approximately 18-20 minutes.

Serving Size:�15

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 341.2 mg
Total Carbs: 29.3 g
Dietary Fiber: 1.3 g
Protein: 1.5 g

More Recipes Like This

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews