Turkey Burgers
- Number of Servings: 6
Ingredients
Directions
1 lb. ground turkey1 egg, beaten1 tbsp. worcestershire sauce1/2 tsp. salt1/2 tsp. garlic powder1/2 tsp. onion powder1/2 tsp. ground red pepper1/2 cup seasoned dry breadcrumbs
Mix all of the ingredients together and form into 6 patties. These aren't overly spicy or hot. Grill until the centers of the burgers are no longer pink. You could also do these on the stove or even in the oven. Just make sure to use a meat thermometer or make sure the center is not pink.
Number of Servings: 6
Recipe submitted by SparkPeople user DRSTEPH55.
Number of Servings: 6
Recipe submitted by SparkPeople user DRSTEPH55.
Nutritional Info Amount Per Serving
- Calories: 164.9
- Total Fat: 6.7 g
- Cholesterol: 36.2 mg
- Sodium: 443.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.5 g
- Protein: 17.2 g
Member Reviews
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CASTLET
These were great! I ended up adding some minced onion, green onion and about 1/2 tsp. of poultry seasoning, reduced the red pepper to a pinch and added black pepper. I served them on wheat buns with whole berry cranberry sauce instead of fatty condiments and I made a lite coleslaw as a side. Yummy!! - 11/14/09
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DDSOUBLIETTE73
Loved this recipe...I altered a little with fresh ingredients instead of only seasoning. Used real garlic, onion, and peppers in the food processor to get them really fine. The smell of these cooking was amaz-zing! Also used thin whole wheat bagels for "buns" and leaf spinach for "greenery". Yum! - 1/26/11