Low Carb Keto Nut Butter Foatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 cup Unsweetened Vanilla Almond Milk1/2 cup Hemp Hearts- raw shelled hemp seeds1 tbsp Chia seeds 1 tbsp Ground Flax Seed Meal 1 tsp Cinnamon, ground 1 tsp Vanilla Extract 2 tbsp Almond Butter 1 tbsp Natural Creamy Peanut Butter2 tbsp Almond Flour1 tbsp Whey Protein Concentrate1 tbsp Butter, saltedSweetener of choice
Add everything but the almond flour, whey powder, butter and sweetener to a small pan and stir.
Cook over medium heat to a light boil. Turn heat down and simmer for 2-3 minutes, stirring occasionally.
Remove from heat and add almond flour, protein powder and butter. Stir until thick.
Serve with your favorite sweetener and toppings.
Serving Size: Makes 3 (1/2 cup servings)
Cook over medium heat to a light boil. Turn heat down and simmer for 2-3 minutes, stirring occasionally.
Remove from heat and add almond flour, protein powder and butter. Stir until thick.
Serve with your favorite sweetener and toppings.
Serving Size: Makes 3 (1/2 cup servings)
Nutritional Info Amount Per Serving
- Calories: 363.1
- Total Fat: 29.0 g
- Cholesterol: 12.8 mg
- Sodium: 105.6 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 7.6 g
- Protein: 15.9 g
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