Southwest salad with Avacado Dressing

Name: Southwest salad with Avacado Dressing Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1.0 serving avacado 1 medium; 1.0 clove Garlic; 0.5 tsp Salt; 0.5 tsp Pepper black; 4.0 tbsp Extra Virgin Olive Oil; 100.0 grams Cilantro raw; 2.0 tbsp Lime Juice juice of 1 lime; 1.0 cup chopped Sweet peppers (bell); 1.5 cup Beans black; 0.5 cup chopped Onions raw; 1.5 cup Yellow Sweet Corn Canned; 0.25 cup chopped Scallions raw; 0.75 cup chopped or sliced Red Ripe Tomatoes

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

1.0 serving avacado 1 medium1.0 clove Garlic0.5 tsp Salt0.5 tsp Pepper, black4.0 tbsp Extra Virgin Olive Oil100.0 grams Cilantro, raw2.0 tbsp Lime Juice, juice of 1 lime1.0 cup, chopped Sweet peppers (bell)1.5 cup Beans, black0.5 cup, chopped Onions, raw1.5 cup Yellow Sweet Corn, Canned0.25 cup, chopped Scallions, raw0.75 cup, chopped or sliced Red Ripe Tomatoes

Directions

Mix first 7 ingredients in food processor. Toss remaining ingredients and add dressing

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SONSETT6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 354.5
Total Fat: 20.8 g
Cholesterol: 0.0 mg
Sodium: 428.8 mg
Total Carbs: 38.0 g
Dietary Fiber: 10.4 g
Protein: 10.2 g

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