Dijon salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 serving Kirkland Signature Alantic Salmon (7oz portion) 2 tbsp Parsley, dried 3 clove Garlic 1.5 tsp Grey Poupon Dijon Mustard 0.5 tsp Salt 0.1 tsp Pepper, black 2 tbs Avocado Oil - Chosen Foods - 1 TBSP 2 tbs Lemon Juice
Preheat the oven to 450° F. Line rimmed baking sheet with silpat or foil.
In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
Generously brush top and sides of salmon with sauce and top with lemon slices.
Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.
Serving Size: 4 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user EMGILLINGHAM.
Serving Size: 4 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user EMGILLINGHAM.
Nutritional Info Amount Per Serving
- Calories: 414.1
- Total Fat: 27.0 g
- Cholesterol: 80.0 mg
- Sodium: 657.1 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.3 g
- Protein: 37.3 g